Obesity has become a global epidemic affecting individuals irrespective of three ages, genders and economic backgrounds. It has become more than just a health condition. In this blog we will discuss the causes, risks factors and management strategies to fight obesity.
Obesity is the excess deposition of body fat which can lead to various other serious health conditions. We consider someone to be an obese when he/she has put on weight but is that what obesity means? Absolutely not, obesity is just so much more than putting on weight. It is essential to understand that it affects not only our lifestyle but also leads to various psychological and physical problems.
Obesity has lingered for a long time globally as an epidemic. It is concerning how it affects individuals and their well being. Obesity is a major concern in society, no matter the age, gender or socioeconomic status. It is very necessary to understand all the ways it affects us by managing our lifestyle, diet, fitness and overall well being.